UPDATES

 BOOTCAMP SCHEDULE AND UPDATE!

NEW BOOTCAMP SCHEDULE BEGINNING IN FEBRUARY!

MONDAYS & WEDNESDAYS with KERRI:              6:00pm-7:00pm
TUESDAYS & THURSDAYS with SUMMER:          5:00pm-6:00pm
    SATURDAYS with KERRI:                                         10:00am-11:00am

THIS MEANS WE OFFER BOOTCAMPS 5 DAYS A WEEK! 

If you're looking for even more of a push or to really work towards your health and fitness goals in a smart and safe way, talk to Kerri or Summer today about starting a PRIVATE PERSONAL TRAINING PROGRAM to reach (and usually exceed) your goals!  It all starts with a sit down, assessment and chat about your goals and the best way to accomplish them with one of our amazing certified personal trainers.
 NEW YEARS RESOLUTION PROMO

ALRIGHTY EVERYONE LOOKING FOR OUR NEW YEARS RESOLUTION PROMO, HERE IT IS, PLEASE SHARE!

Sign up for FREE - NO sign up fee, NO registration fee, NO additional fees whatsoever, just your regular membership THAT'S IT!

SWITCH & SAVE: If you are switching from another fitness facility receive your FIRST MONTH FREE when signing up for a 1-year membership.

LAST BUT NOT LEAST: These amazing promotional discounts...aren't just for the holidays...it's what we offer YEAR 'ROUND as well as our 2-WEEK FREE TRIAL MEMBERSHIP

We're not big fans of gimmicks, deals and discounts, we believe in offering a great product for a great price. Memberships at our brand new 24-hour access facility begin as low as $33.75/month and we are the areas best-equipped, 24-hour access, locally owned and operated facility with no egos and a safe environment for exercisers of all ages.

WELCOME TO OUR NEWEST PERSONAL TRAINER AND NUTRITIONAL COACH!

FIRST 5 CLIENTS TO SIGN UP WITH KERRI RECEIVE 10% OFF ANY PRIVATE PERSONAL TRAINING PACKAGE!

Kerri Brown 

I grew up as a very active child and played on multiple hockey teams where I gained most of my physical and health benefits. My parents were a big help in allowing me to be as active as I was, which shaped the career path I chose. I attended university for Kinesiology and then Mastered in Sport Psychology. Throughout those years I still played hockey but not as much and had to push myself harder in the gym to maintain my physique. Travelling is a passion of mine, however it can be my weakness due to overeating the new foods in the different countries and less time within the gym. Once back in Kincardine after school and travelling I was the heaviest I had been in my life and knew I needed to get back into shape by dropping 15-20lbs and gaining more strength.

Since working outside of university I have attended workshops and taken courses to further my knowledge such as: Functional Aging Institute course, Agatsu Kettlebell course, Fit Body Boot Camp training certification and Precision Nutrition Level 1 and 2. I believe that everyone can improve his or her life through proper nutrition and exercise, no matter what level you start at.

Some say that she can always challenge you that extra little bit, proving to the clients that even when you think you can’t you CAN DO IT!

Contact us today to set up a free trial personal training session with Kerri - 519 376 4991.

WHO WE ARE

Owen Sound Fitness & Training is the largest locally owned fitness centre in Owen Sound.  A 5,300 sq ft. fully equipped 24-Hour Access barrier-free fitness facility offering fitness club memberships, private personal training, discount semi-private personal training, fitness classes, boot-camps, elite athlete training and more...
Read more

COME AND VISIT

Owen Sound Fitness & Training 3225 East Bayshore Road Owen Sound ON N4K 5N3
519 376 4991
OwenSoundFit@gmail.com
Read more
Share by: