This program is perfect for:

- Busy Individuals with little free time

- Parents with young children at home

- Those opposed to exercising in a fitness facility

- Following through with Physiotherapy/Occupational Therapy 'rehab homework' prescriptions 

- Individuals with mobility issues

- Individuals without transportation

- Individuals suffering from social anxiety

- Corporate Fitness Programs (Workplace Exercise Programming)

FREE Initial In-Home Personal Training Consultation

Please click below to call or email us with your name, e-mail address, phone number and a brief description of your health/fitness goals and we'll make sure we contact you immediately!