About Us


Owen Sound Fitness & Training is the largest locally owned fitness centre in Owen Sound. A 5,300 sq ft. fully equipped 24-Hour Access barrier-free fitness facility offering fitness club memberships, private personal training, discount semi-private personal training, fitness classes, boot-camps, elite athlete/team training and more...

Owen Sound Fitness & Training provides a spacious and well equipped facility with an energetic atmosphere and a beautiful view of Georgian Bay.

Our gym is designed for your success: 25 pieces of cardio equipment with no time limits and no sign ups, state of the art Nautilus selectorized resistance machines, joint-friendly Quantum hydraulic resistance machines, a large assortment of free weights and plate loaded equipment, a personal training studio/free space area with a wide assortment of functional fitness equipment and changerooms with showers, daily locker usage and free towel service.

With a university trained registered kinesiologist, certified teacher and certified personal trainers and nutritional coaches on site, coaching and assistance is always available.

Enjoy the social aspect of working out? Participate in one of our fitness classes and have fun while getting in shape!

Mention that you've 'liked' Owen Sound Fitness & Training on facebook and receive 10% off any new membership!
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