Introducing our Newest Team Member:

DEE MUSZYNSKI

RDN, MSc, PN1.

We would like everyone to welcome Dee to our team! With her energetic attitude, lifelong approach to nutrition and a personality that fits right in with the rest of our team, Dee is going to be a HUGE asset to to our team and is going to help SO many of our members and personal training clients on their path to better nutrition for the long term!

Dee obtained her undergraduate degree at the University of Guelph in Applied Human Nutrition. She continued her studies at Guelph University and obtained her Masters in Human Health and Nutritional Sciences and pursued her Precision Nutrition Level 1 cert at the same time. She is in the process of completing her Intuitive Eating Certification and her Girls Gone Strong Women's Coaching Specialist Certification.

After completing her Dietetic Internship at Hamilton Health Sciences and having experience in both hospital and private settings she recognized the need to approach health in a new way.

Dee is committed to helping individuals take a proactive approach to their health and their health goals. Her main nutritional focus spans from working with athletes in sport performance with experiences ranging from endurance athletes to CrossFit and helping clients navigate healthy sustainable weight loss with nutritional habits that stick. She prides herself in her individualized approach to nutrition.

Whether you are trying to get faster, stronger, looking to lose weight without going on another fad diet, or just trying to build a better relationship with food and body, Dee works with you to come up with an individualized approach that meets you where you are at. Making sure that her recommendations align with your goals and needs and adjusting recommendations when needed.

 What can Dee help you with?

-Weight loss

-Building better relationship with food

-Sport performance

-Specialty diets (vegan, vegetarian)

-Women's health (PCOS, Menopause, etc.)

-Disease management

-Disordered eating

-Holistic approach to health and wellness

One of the huge benefits to our members and clients in working with Dee is that the services of a Registered Dietician are typically covered under most benefit plans.  That means that you could obtain these effective and long-lasting nutritional services with little-to-no money out of your pocket! Make sure to check into your benefit provider package today!

For more information on Dee and her life as a Dietitian, check out her website at www.deerdnutrition.com